Hypervolt for Self-Administration Course

Description

This course discusses the role of percussive massage techniques for the purpose of stress relief and optimized recovery strategies.

Learning Objectives

• Understand the benefits of the Hypervolt or percussive massage as it relates to everyday muscle hygiene, movement preparation and recovery.
• Learn basic uses for the Hypervolt: at the office or home, for specified tension relief, sports or activity related overuse avoidance and overall self-care.
• Understand proper, self-application techniques with the Hypervolt or percussive massage tool.

Course Content