Hypervolt for Self-Administration Course

Online Course
Price
$9.99 USD

Includes all course content in digital format

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Description

This course discusses the role of percussive massage techniques for the purpose of stress relief and optimized recovery strategies.


Available Course Credits

ACE 0.20 Expiring on December 31, 2022
AFAA 1.00 Expiring on December 31, 2022
NASM 0.10 Expiring on December 31, 2022
NSCA 0.20 Expiring on December 31, 2022
REPs UAE 1.00 Expiring on December 31, 2022

Learning Objectives

  • Understand the benefits of the Hypervolt or percussive massage as it relates to everyday muscle hygiene, movement preparation and recovery.
  • Learn basic uses for the Hypervolt: at the office or home, for specified tension relief, sports or activity related overuse avoidance and overall self-care.
  • Understand proper, self-application techniques with the Hypervolt or percussive massage tool.

Course Content

Hypervolt Introduction
Module
Hypervolt for Home, Work & E-Sports
Module
Hypervolt for Performance: Movement Preparation & Cool Down
Module
Hypervolt for Self-Care
Module
Test
Module

What's Included


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Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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